Welcome to Solid Rock Fitness Co
Functional Fitness for Everyone
Our Story
Solid Rock Fitness Co is the realization of a lifelong dream for Caleb and Abby Freeman. They have been driven by a passion for fitness and a desire to help others achieve their fitness goals from a young age. Caleb has over 10 years of experience in the fitness industry and has been competing in functional fitness since 2013. Abby, coming from a family of competitive athletes, was inspired by Caleb’s passion for fitness and his call in life. In facts, that’s how they met and got married.
Solid Rock Fitness Co is their way of sharing their passion with the wider community.
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“It doesn’t matter if you have no experience in fitness,” says Caleb, “what matters is that you’re wanting to get better day by day. Showing up and making small changes turn into big moves. We want to come alongside you and cheer you on as you crush your goals!”
Our Services
What We Offer
Group Fitness Classes
Our group fitness classes are designed to cater to people of all fitness levels and interests. We have a variety of classes to choose from, led by experienced instructors who will motivate and guide you towards achieving your fitness goals. Join us today to start your journey to a healthier, happier you.
Personal Training
Our personalized training sessions are tailored to your specific needs and goals. Our certified trainers provide guidance and support every step of the way, helping you achieve optimal results and improve your overall fitness. Whether you're new to exercise or a seasoned athlete, we have the expertise to help you reach your full potential.
Kids Classes
At Solid Rock Fitness Co, we believe that fitness is for everyone - including kids! Our kids fitness classes are designed to be fun, engaging, and promote healthy habits at an early age. We create a safe and supportive environment where kids can develop their physical abilities and build their confidence. Join us today to give your child a strong foundation for a lifetime of fitness.
From the Owners:
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At Solid Rock Fitness Co, we are committed to providing a welcoming environment for people of all abilities and ages. We want you to feel at home. We believe that fitness is not just about physical health, but also mental and emotional wellbeing. Our team of experienced trainers is dedicated to providing personalized guidance and support to each of our clients. We are more than just a gym - we are a community. When you're at Solid Rock, we want you to feel valued, supported, and encouraged to achieve your goals. Join us today and experience the Solid Rock difference!
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